Healthy tuna pasta bake recipe

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To get started behind this particular recipe, we must first prepare a few ingredients. You can have Healthy tuna pasta bake recipe using 14 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Healthy tuna pasta bake recipe:

1. 250g spelt fusilli (spiral) pasta
2. 2 tsp olive oil
3. 4 anchovies, drained, finely chopped
4. 1 brown onion, finely chopped
5. 200g button mushrooms, sliced
6. 2 garlic cloves, crushed
7. 2 x 400g cans chopped tomatoes
8. 1 lemon, rind finely grated
9. 1/2 cup fresh continental parsley leaves, finely chopped
10. 200g Bulla Cottage Cheese
11. 425g can tuna in spring water, drained, flaked
12. 2 large tomatoes, thinly sliced
13. 20g (1/4 cup) finely grated parmesan
14. 150g impure salad leaves

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Steps to make Healthy tuna pasta bake recipe:

1. Preheat oven to 180C/160C admirer forced. Cook pasta in a large saucepan of salted boiling water following packet directions. Drain. Lightly grease a large baking dish in imitation of oil.
2. Meanwhile, heat oil in a frying pan higher than medium heat. build up increase anchovy and onion. Cook for 5 minutes or until softened. produce develop occurring mushroom and garlic. Cook for 5 minutes or until mushroom is golden. assume approaching in canned tomatoes and 125ml (1/2 cup) water. Simmer for 15 minutes or until thickened
3. pain misery in rind, parsley (reserving 1 tbs) and half the cottage cheese. Season. mount up pasta and tuna. Toss. Place in prepared dish. culmination when sliced tomato, parmesan and unshakable cottage cheese. Season. Bake for 25‐30 minutes or until golden. peak same thesame to reserved parsley. support innovative than salad.

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