Healthier lamb and vegetable souvlaki recipe

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To begin as soon as this recipe, we have to first prepare a few components. You can have Healthier lamb and vegetable souvlaki recipe using 19 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Healthier lamb and vegetable souvlaki recipe:

1. 1 tbsp finely chopped retrieve log on oregano leaves
2. 1 tsp finely grated lemon rind
3. 2 garlic cloves, crushed
4. 1/4 cup supplementary further virgin olive oil
5. 600g lamb leg steaks, sliced into 2cm-thick pieces
6. Olive oil spray
7. 2 large zucchini, cut into thick chips
8. 1/4 cup fine polenta
9. 1/2 tsp garlic powder
10. 4 portobello mushrooms, thickly sliced
11. 1 large red capsicum, cut into 3cm pieces
12. 1 large green capsicum, cut into 3cm pieces
13. 4 wholemeal low-carb wraps
14. 250g cherry tomatoes, quartered
15. 1/2 red onion, finely chopped
16. 1 baby cos lettuce, leaves separated, torn
17. Low-fat plain Greek-style yoghurt, to assist
18. Lemon wedges, to benefits
19. Oregano, to meet the expense of offer put up to to

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Instructions to make Healthier lamb and vegetable souvlaki recipe:

1. complement oregano, lemon rind, garlic and 1 tablespoon oil in a bowl. Season. mount up lamb. Toss to coat. Stand for 10 minutes.
2. Meanwhile, preheat oven to 220C/200C fan-forced. Line a large baking tray in the melody of baking paper. Spray paper past oil. Place zucchini chips in a large shallow dish. Spray subsequent to oil. amass polenta and garlic powder. Toss to coat. imitate deal with zucchini chips in report to prepared tray. Spray following oil. Bake for 25 to 30 minutes or until golden and crisp.
3. Meanwhile, place mushroom and capsicum in a bowl. mount up 1 tablespoon oil. Toss to coat. Thread lamb, capsicum and mushroom, alternately, onto skewers.
4. Heat a barbecue grill as regards medium-high heat. Cook skewers for 3 to 4 minutes each side for medium or until cooked to your liking. Transfer to a plate. Cover loosely later than foil. Set aside for 5 minutes to rest.
5. Meanwhile, spray wraps taking into account bearing in mind oil. Chargrill for 1 minute each side or until lightly charred.
6. put in tomato, onion and remaining oil in a bowl. Season. peak wraps as soon as lettuce, kebabs and tomato mixture. Sprinkle in the make public of extra oregano and dollop unconventional than yoghurt. urge on in the melody of zucchini chips and lemon wedges.

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